10 Best Foot Massagers For Perfect Relaxation and Comfort in 2017
Sadly, after a long day standing up, walking around, climbing stairs, running to catch that bus, training for a crossfit competition, train, or taxi, and lifting and putting things down, there is no one at home running up to you saying, Let me rub your feet! If you have that at home, great. More power to you. For the rest of us, a great foot massage would be fantastic, but we dont have someone to spend the time rubbing or scrubbing our feet at home. If you lift things all dayboxes or children or pots or whatever elseyour feet take a lot of abuse.
Those who walk, run, or lift weights for exercise and health do become healthierand their feet feel some pain at the end of the day. Those who walk and walk and walk all day longnurses and servers and surgeons and teachers and athletic coaches and so, so many moreoften come home with their feet screaming at them. Screaming loud enough for the neighbors to hear. And no one at home begging to rub their feet. Some people have fallen arches, or high arches. Some people are forced to wear high heels to work.
Here is our List of the Best Foot Massager Reviews of 2017:
- Homedics FMS-270H Shiatsu Foot Massager
- MedMassager MMF06 Foot Massager
- TheraFlow Dual Foot Massager Roller
- All in One Foot Spa Bath Massager
- uComfy Shiatsu Foot Massager
- Beurer Foot Massager
- Belmint Foot Therapy Massage
- Brookstone 839379 Shiatsu Foot Massager
- Moji Foot PRO Best Massager
- Orion Motor Tech Shiatsu Foot Massager
Unless you have the money for really good support, or stock the inside of your shoes with arch supports and gel cushions, you will be fighting not to throw the heels across the room by the end of the day. Save the money you would have spent replacing shoes you threw across the room and get a foot massager!The good thing about mechanical foot massagers is that you dont have to give up the remote or promise to cook for a week in order to get a foot massage.
No one has to get tired fingers and stop after massaging only one foot. No jokes at being waited on hand and foot. Just time to relax, de-stress, and get those feet feeling blissfully better. If you live alone, and your dog, cat, or fish cant give you a foot massage, an electronic foot massager comes in quite handy! So, here are the top 10 foot massagers!
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Buyers Guide Questions
There are many very good reasons to buy a foot massager, weve reviewed the best products we could find on the market. Here are some reasons why we think a foot massage can help you. There are reflexology points on the bottom, sides, and tops of your feet, and on your ankles. People all over the world believe reflexology can cure, alleviate, or even prevent various illnesses, such as headaches, menstrual pain, insomnia, stomach aches, sore throats, asthma, and arthritis.
Pressure is used to help the patient feel better as quickly as possible. Different points seem to cure different things. Whether they cure anything or not, pressing on them feels heavenly. A massage is nothing more than pressing on your feet. And, if foot reflexology helps your health, then that is yet another reason to get a foot massage!
Foot massagers do definitely help circulation and relaxation, and can help stop the pain from tired feet. Foot massagers are very important for people that may have circulation problems, such as those with diabetes. Foot massagers also help people with plantar fasciitis and bone spurs. People undergoing chemotherapy also have muscle pain, and massagers help. Massagers also relieve stress, and we all have too much of that in our lives! Foot massagers also tend to help for better sleep.
There has been at least one study that says a massage can help with depression as well. Foot massagers can relieve foot swelling due to pregnancy or water retention. Foot massagers can also lower blood pressure. How much are you willing to spend? There are foot massagers used by professional masseuses or spas that are much higher quality than those available commercially. Decide how big your massager must be. Do you want something small and portable, or something you can put in front of your favorite chair and leave it?
Do you want it to massage your feet only, or your ankles? Some massagers target the best pressure points on the ankles and the top of the foot. Some foot massagers look kind of like moon boots, and massage all the way up to the lower leg. This feels fantastic and is very helpful if you have circulation problems in your legs.
Is it easy to clean? This may be especially important if you like to put a drop or two of massage oil on your feet before using the massager. Are there different styles of massagers available? Some of the best ones have rollers, some vibrate, some pulse, and some add heat to your massage that helps the muscles relax.
Are there controls for speed and pressure? Some massagers may feel too strong, so controls are very helpful. Some are even programmable. Some start and stop with pressure from your toe, called toe-touch control! Skip this option if you have animals that may walk over it and turn the massager on. Have you ever seen a cat jump straight up in the air? This could happen if the cat turns on the massager. Or, you could have a dog that likes to get his or her own use of the massager while you arent home.
What the heck is Reflexology, and why Should I Care?
Reflexology massage is applying pressure to points on the body on the feet, hands, and ears, and has been used for over 4,300 years. The massager targets points on the feet include the bottom of the feet, the top of the feet, and the ankles. Practitioners press on, tap, squeeze, stroke, or knead these points with thumbs and fingers. There are points on the feet that correspond with other points in the body, such as the heart. Shiatsu is very similar to reflexology, with pressure applied to points all over the body with thumbs, hands, elbows, knees, or feet.
The foot massager wont rotate and stretch your limbs and joints, which is done by shiatsu massage therapists. The theory is that the nerves that go throughout the body end in these points, and pressure stimulates the nerves that lead back to those points. People may feel warmth, tingling, and possibly even pain relief when the pressure point is pushed in the corresponding part of the body.
Reflexology is used, along with standard medical practice, to relieve anxiety, asthma, cardiovascular (heart and blood circulation) issues, kidney function, diabetes, plantar fasciitis, cancer treatment, PMS, menstrual pain, sinusitis, and many more conditions. There have been studies done in Europe and Asia that have proven that reflexology leads to less sick days, absenteeism at work, and overall stress and satisfaction. Many people say they sleep better because the foot massager de-stresses them.
The left foot corresponds to the left side of the body, and the right foot with the right side. Once you get a foot massager, you tend to dream about coming home and getting your feet rubbed! Remember, dont suddenly stop taking medications or stop seeing your doctor because the foot massager decreases your symptoms. Talk to your doctor if your symptoms decrease and figure out the next steps together.
Should I get a Larger or Compact Design?
It depends on whether or not you want to move it. If you are going to put it by your couch, chair, or bed, then you can get a larger massager. If you want to move it around, or take it to work, get a smaller massager. Also, read the comments and be sure the massager is quiet. You dont want a loud machine at work! Of course, you may be wondering if there are foot massagers small enough and quiet enough to take to work.
Yes, there certainly are! Be sure they are not the boot type. A massager with one-toe control or a remote control are best for the office so you dont have to hunt under your desk to turn it on. If you get a small, quiet one, you can keep a massager at work, and buy a larger massager for home use.
Are all foot Massagers safe for Me?
That depends on the massager. Some are specifically for people with diabetes and joint pain and some are not. Some use air pressure, and that may or may not good for people with blood clots. If you have big feet, check the massager is large enough. Some massagers are not good for pregnant people. The safest massager is the Med Massager MMF06 11 Speed Foot Massager. It is used by physicians by those particular conditions.
Be sure to read the description carefully before you buy. Most websites have places to ask the manufacturer or seller questions about the massager if you are confused. The idea is to do reflexology 3 or 4 times a week to reduce stress and help physical ailments. Of course, you can use your foot massager more often than that! Just dont use it more than two 15-minute periods a day. Or, break it up to do one session in the morning and one at night.
In our high-stressed, fast-paced world, we forget to do something very importantto take care of ourselves. This leads to all sorts ofstress-related medical conditions, like heart disease and diabetes. Stress makes many conditions, such as asthma and heart disease, worse. Stress can also lead to negative behaviors like eating too much. The best thing to do is to take time for you, to let go of the stress, even if it is for 15 minutes. Get a cup of tea or a bottle of water.
Turn on the TV (preferably not a drama or pulse-pounding police show), listen to a podcast, listen to quiet music, or just try to get a few minutes of silence. Noise-cancelling headphones can be wonderful for this. Sit still, relax, and get a foot massage. Feel the stress melting away, feel the pain in your feet subside, feel yourself letting go of that days cares and worries. Finally, truly, relax. Let it all go. Just for a few minutes. De-stressing will do more to help your health than you can possibly imagine!
Do foot Massages help Plantar Fasciitis?
Plantar fasciitis or plantar heel pain syndrome (PHPS), is a very common affliction of the foot and heel. It is persistent and repetitive and can stop you dead in your tracks and cause great pain in both foot and heel. Anybody who spends a lot of time on their feet can suffer from plantar fasciitis, people who spend most of their day standing such as cashiers, waiters and croupiers in a casino. It is also very common in hikers, runners and people who love walking. Standing, walking or running on hard surfaces is one of the highest risk factors to developing this condition.
The plantar fascia is not a tendon, it is a lot of connective tissues which stretches from the heel to the toes and will also span the arch of the foot. Plantar fasciitis is caused by overuse of this connective tissue and is much like carpal tunnel syndrome as this overuse leads to the degeneration of the plantar fascia causing the injury or condition.
The condition can be ongoing for years and affect not only your fitness, lifestyle but also your general health. So how do you treat plantar fasciitis? Well sometimes with a lot of rest and some arch support you can recover from plantar fasciitis. The best way to get some relief from the condition is to get a good foot massage which will relieve the pain and discomfort that comes with plantar fasciitis.
Using a massager on your foot brings great relief to people who suffer from this affliction. The rubbing and vibrating motions from a good massager will help your feet to relax and heal. When you massage your feet you will find it improves not only circulation in both foot and heel but also reduces your stress levels. Improved circulation of oxygenated blood is one of the best and most important ways of helping to cope with plantar fasciitis. The other main benefit of a good massage is to get your body and feet to relax.
A Shiatsu foot massage with a heating element to the massage as you get in the Brookstone 839379 Shiatsu Foot Massager reviewed above, is one of the best ways to deal with plantar fasciitis as it will relieve the pressure, tension and pain that is caused by this condition. Therefore besides resting your feet, and lets face it in todays fast paced world that is not a viable option for most, a good foot massage is one of the best ways to find relief from this painful condition.
Going to a therapist or spa is also not always possible due to time constraints and budget, so having a home massager is the best way for you to be able to deal with plantar fasciitis and relieve the very painful symptoms.
Do foot Massages Induce Labor?
Massagers can definitely induce labour. When considering using a massager to induce the arrival of you baby there are a number of techniques and areas to target. Although there are no specific areas on the feet itself that will stimulate or induce labor, there are two areas on the ankle that are known to induce labor. The first is on the outside of the ankle and the second one is the inside of the leg just above the ankle itself. There are some foot massagers that target these areas too.
Are foot Massagers good for You?
The short answer to this question is yes foot massagers are very good for you in a number of ways, not only to deal with foot problems and relieve pain and tension in your feet, but they have a number of added health benefits as well. Although there are too many to list here we will have a look at the ten most common benefits that a good foot massager can offer you.
Promote Better Sleep
Giving yourself a soothing foot massage using a foot massager just prior to heading off to bed will definitely help you to sleep better. The reason for this is that is lets you unwind and relax, this in turn improves your blood circulation and lifts your mood which leads to a better and more peaceful nights rest. Using your home foot massager especially those with a heating element for 10 to 15 minutes before bedtime will make a world of different to your sleeping patters.
Improves Blood Circulation
Poor blood circulation not only leads to painful feet but can also contribute to a whole lot of different types of health issues and a foot massager will help. Standing for a long period which extreme pressure on your feet, or wearing tight shoes will seriously hamper circulation in your feet. Improving your circulation is essential for your overall health and being able to give yourself a relaxing and soothing foot massage which will definitely ensure better circulation. This in turn helps your body to get oxygenated blood to areas in your body that need them.
Helps You Relax
This is the best way that a foot massager will help you. Relaxing releases endorphins which improves your mood and soothes aching feet. During the day when we are on our feet walking around or just standing can cause swelling pain and discomfort. A foot massager will help you cope with stress and fatigue. This in turn will ensure that you feel better, relief the pain and tension in your feet and also improve you overall health. Using your foot massagers for only 15 minutes daily is all you need.
There have been studies published in the Journal of Clinical Nursing that show a relaxing foot massage can help you to fight depression, therefore a good foot massager is very beneficial. A massage using reflexology techniques is the best for this type of therapy, such as you will get from using the Orion Motor Tech Shiatsu Foot Massager which even comes with a book explaining areas to target for relief. When you relief stress and tension your body releases endorphins which lift your mood and you feel better.
Relieves Aches and Pains
Obviously one of the main benefits of having a good foot massage is that is helps you cope with aching, painful and tired feet and this is the main function of a foot massager. But a foot massage can also help with a number of other things. If you target the right areas using reflexology methods you can also alleviate headaches, neck pan and even lower and upper back pains. Again using the foot massagers that are based on reflexology techniques are the best kind of ones to use and we have reviewed a number of them to give you options when picking out the right home foot massager to use.
Makes Feet Healthier
Taking care of your feet is a necessity and having a good foot massage will help you to ensure that your feet remain healthy, so having a great foot massager in your home is very beneficial. They not only relief stress, pain and discomfort in your feet but will also stimulate your muscles, lessen stiffness and generally keep your feet, ankles and heels healthy. You can get relief from plantar fasciitis, tendonitis and inflammation as well as keeping your feet flexible and strong thereby preventing injuries to your foot.
A great benefit of foot massagers, especially for pregnant ladies, is that a good foot massager will help with edema or swelling of the feet and ankles which is caused by retaining of fluid. Rubbing your toes and feet will encourage the fluid that has accumulated to move back to the kidneys where it will be flushed out. Having swollen feet is painful and just a few minutes each day spent massaging them with a massager can prevent it.
Eases PMS and Menopause Symptoms
Symptoms of PMS and menopause can be debilitating, you feel irritable, sleep badly, float have mood swings and feel fatigued. Foot massagers help to alleviate these symptoms if done regularly. Again using reflexology techniques are the best way to target the areas such as the point on your feet where the big toe meets the foot, this is one of the key areas to helping alleviate the symptoms described. Just a few minutes a day using your home massager will do the trick.
Restless Leg Syndrome
Restless leg syndrome is very irritating and can stop you from sleeping well and make you day very uncomfortable, you experience throbbing and pulling and it makes you want to be constantly moving your legs. A good, regular foot massage from a home foot massager can help alleviate these symptoms allow you to sleep better. Targeting the heels and ankles every night before bed is the best way to deal with this problem and a good home foot massage every day will ensure that you get a more restful sleep.
Lowers Blood Pressure
High blood pressure or hypertension is often controlled with tablets. Having a foot massage on a regular basis will also alleviate the symptoms brining down both your systolic as well as triglyceride. So if you suffer from HBP having a home massager in very beneficial. For you to get the best relieve from HBP you can target your massaging and squeezing the inside of your foot.